Effects of neuromuscular training on physical performance in older people: a systematic review

Concha-Cisternas, Yeny; Castro-Piñero, José; Leiva-Ordóñez, Ana María; Valdés-Badilla, Pablo; Celis-Morales, Carlos; Guzmán-Muñoz, Eduardo

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dc.contributor.author	Concha-Cisternas, Yeny
dc.contributor.author	Castro-Piñero, José
dc.contributor.author	Leiva-Ordóñez, Ana María
dc.contributor.author	Valdés-Badilla, Pablo
dc.contributor.author	Celis-Morales, Carlos
dc.contributor.author	Guzmán-Muñoz, Eduardo
dc.date.accessioned	2023-05-16T14:57:38Z
dc.date.available	2023-05-16T14:57:38Z
dc.date.issued	2023
dc.identifier.uri	http://repositorio.ucm.cl/handle/ucm/4790
dc.description.abstract	This systematic review aimed to assess the available evidence on the effects of neuromuscular training on physical performance in older adults. A literature search was conducted across four databases (Psychology and Behavioral (EBSCO), Scopus, Web of Science and PubMed). The PRISMA guidelines were followed. The PEDro scale and Cochrane risk of bias tool were used to assess the quality of and risk of bias in the studies, respectively. The protocol was registered in PROSPERO (code: CRD42022319239). The outcomes were muscle strength, cardiorespiratory fitness, postural balance and gait speed. From 610 records initially found, 10 were finally included in the systematic review, involving 354 older people with a mean age of 67.3 years. Nine of them reported significant changes in at least one variable related to physical performance in the intervention compared to the control groups. The neuromuscular training caused significant improvements in postural balance, flexibility, cardiorespiratory fitness, strength power of the upper and lower limbs and autonomy. The available evidence indicates that neuromuscular training has a positive effect on some variables of physical performance, especially in postural balance; however, the methodological quality and certainty of the evidence in the available literature are limited. Therefore, a greater number of high-quality studies are required to draw definitive conclusions.	es_CL
dc.language.iso	en	es_CL
dc.rights	Atribución-NoComercial-SinDerivadas 3.0 Chile	*
dc.rights.uri	http://creativecommons.org/licenses/by-nc-nd/3.0/cl/	*
dc.source	Life, 13(4), 869	es_CL
dc.subject	Postural balance	es_CL
dc.subject	Physical fitness	es_CL
dc.subject	Aged	es_CL
dc.subject	Aging	es_CL
dc.subject	Rehabilitation	es_CL
dc.title	Effects of neuromuscular training on physical performance in older people: a systematic review	es_CL
dc.type	Article	es_CL
dc.ucm.indexacion	Scopus	es_CL
dc.ucm.indexacion	Isi	es_CL
dc.ucm.uri	mdpi.com/2075-1729/13/4/869	es_CL
dc.ucm.doi	doi.org/10.3390/life13040869	es_CL